The reluctant gluten-free vegetarian

Alright y’all, I’m LOSING it.  Its 5am I haven’t been to sleep all night because I was up watching, “Orange is the New Black” on Netflix (bomb), painting, and “cleaning.”  My stomach is rumbling and my head hurts. My hips and ankles are sore and I keep clenching my teeth even though I basically shattered a molar two months ago.  Being in Morocco was an exercise in controlled starvation.  Let’s just say there were a lot of potatoes and white bread involved.  I will not deny the presence of Pringles as well.  When I returned to the States I craved vegetables.  That’s all I wanted to eat. Veggies. Breakfast, lunch, dinner, and snacks. I regained some of the weight I’d lost, but I felt better.

I’ve never wanted to be vegan. If that were a choice I had to make it would be for health reasons and not ethical ones. I’m lactose intolerant. I rarely eat meat.  When I do, it’s seafood. Now I think I may have a problem with gluten.  Seriously?! This is getting ridiculous. There has to be something behind my joint pain, stomach cramps, weird cravings, head aches, and SERIOUS allergies.  That’s why I’m eliminating gluten, dairy, and meat. I will still e eating eggs. They’re not actually dairy, just an animal byproduct.

I’ve been thinking about going gluten-free since 2009.  A co-worker of mine and his family were gluten-free and pretty much had me convinced to do it then. I didn’t.  So when I came back from Morocco, I figured this was as good a time as any.  My stomach was basically empty anyway.  I’m also planning to do a juice fast a la “Fat Sick and Nearly Dead,” but first things first.  It doesn’t feel right starve my body of basic nutrients by being in a veggie dessert for a month to then fast on only fresh squeezed juice for 60 days.  So I’d like to balance my system by going on a 21-day gluten-free elimination diet. If that goes well and answers some questions then I probably won’t fast for 2 months. I’ll still fast though.  Fasting clears my head and centers my spirit.  Plus, I think it will help me address some of the questions I have about food related allergies.  It will also allow me to get a better result from introducing and eliminating problematic foods. I just want to feel better.

While visiting a friend in Oregon I went shopping for the basic grains and goodies at Trillium Natural Grocer in Lincoln City, Oregon.  There aren’t any food co ops near my home in Georgia so my friend suggested I mail things home.  I did.  That shopping trip cost me $200+. Mailing the package cost another $69.  I know. I know! I got excited. Bulk food shopping is a spiritual experience for me.  I bought enough short grain brown rice (it’s the business, y’all!) to last me for like 6 months.  I bought a bunch of quinoa as well.  Copious amounts. In the end I felt good about my purchases.  Quinoa here in the suburbs of Atlanta is about $6.79 a pound and I think I paid $3 -$4 at Trillium.  In Seattle, I’ve paid as little as $1.79 for a pound so nothing beats those prices.  As I type that I feel IMMENSELY guilty about how the surge of interest in foods like quinoa in the United States is making it nearly impossible for residents of small towns where the quinoa is sourced to afford this common food. And still I buy it.

Overall, I’ve set myself up for a successful gluten-free journey.  In my package I included gluten-free flours, mixes, and oats as well as other grains.  I had to grab some groceries when I got here so I’d have something to eat while waiting for my food bundle of joy to arrive from Oregon. I wanted to try new grains and I’ve never eaten barley so I got excited and bought some. Weeellllll, for those of you that know anything about gluten, barley is NOT gluten-free. It’s like the epitome of gluten.  Soooo, I’ve been super gassy and my stomach has been bloated and crampy for the past 48 hours.  Whoops. Experience is the name we give our mistakes, right?

My package should get here on Tuesday and in the meantime I’ll be eating gluten-free by cooking with veggies, nuts, fruit and whatever else I can find.  If you have any suggestions or similar experiences I’d love to hear them. I need some serious help, family!

2 thoughts on “The reluctant gluten-free vegetarian

  1. You can do it! I had a hard time giving up gluten as well but trust me it gets easier.. and better! It definitely relieved me of my constant state of bloatedness 🙂 Good luck!

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